Recent Posts by David Friesen

How Many Physiotherapy Sessions Will I Need?

In order to answer one of our most asked questions, we first need to delve into another popular question. So, this week, we are turning our AMA into a two-parter.

QUESTION 4: WHAT HAPPENS IN A PHYSIOTHERAPY SESSION?

If you are considering physiotherapy for an injury or have already been referred by a doctor or other healthcare...
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Can Exercise Improve Brain Health?

Most people understand that exercise is important for the health of your physical body, but many are not aware of the effects of exercise on brain health. The benefits of exercise are numerous, and I think it is one of the most productive things you can do to ensure a long and healthy life. When...
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