Back spasms can happen suddenly causing tiny twinges of pain or crippling contractions that can last anywhere from a few hours to a few weeks. Back spasm treatment involves addressing the acute pain in addition to the underlying cause of the problem to prevent chronic or recurring back pain. [...]
Deep tissue massage (DTM) is a particular form of massage therapy used to treat many issues, including high blood pressure, low back pain, and reduced range of motion. This form of massage therapy consists of many different techniques that can be used to address specific areas of concern and promote [...]
Everyone knows someone who has experienced back pain or maybe it is you who suffers with this common affliction. It is so widespread that low back pain is the most common musculoskeletal problem globally.[i] It is the leading cause of activity limitation and the most common reason for missing [...]
No two cases of diastasis recti are the same. As a result, diastasis recti physiotherapy or pelvic physiotherapy is based on an individual assessment by a trained professional. The results of this assessment will inform how we customize a treatment plan to address the symptoms connected to this condition. [...]
